Curl training often gets a lot of flack in the curly hair industry. Maybe you’ve heard people say it takes too much time, looks fake, or doesn’t work. If you’ve felt uneasy to give curl training a go, let’s discuss these common curl training myths so you can make confident choices for your curls.
1. “It Takes So Much Time!”
Many believe curl training requires hours. It doesn’t have to.
Yes, finger coiling or training sections may take a few extra minutes, especially at the start.
But with practice, it gets faster. It takes me 6 minutes to finger coil my entire head on wash day. And these curls last 4-5 good days!
Using products with good slip helps your hands slip easily, making the process smooth and quick. Use products with marshmallow, aloe vera, those usually have really great slip!
2. “It’s Not Natural!”
Curl training helps your coarse rough hair clump into its natural pattern.
You are not forcing a new curl pattern that doesn’t exist; you’re guiding your hair to do what it already wants to do.
It’s about encouraging consistency so your curls can thrive.
3. “It Looks Fake!”
Finger coils curled all in one direction can look too uniform, too George Washington types.
That’s why you should coil them in different directions and separate and fluff your curls once they are fully dry. Check out this finger coiling basics video here.
Gently uncoil larger clumps using a little oil or a water-based hair gel to avoid frizz.
The TreLuxe Reflex Serum Gel works well for this step, giving slip and shine while maintaining hold. Use my link here if you want to try it.
4. “You Can Only Do It with Certain Products”
You don’t need expensive or specific products to start curl training.
Products with slip help, but you can use what you already have, as long as it helps your hair detangle easily and set. You can also use your home-made flaxseed gel to do this!
Focus on technique over products first, and adjust as needed.
5. “It Will Weigh My Hair Down”
Proper curl training actually helps your hair contain its big volume. Only those with big, thick hair can understand the necessity of containing them…
When curls are clumped and set well, they don’t frizz as easily and can hold volume at the roots.
Avoid heavy products and finger coiling to style if you have fine hair, or wavy hair; focus on lightweight mousses or gels for definition without weight.
6. “Hair is Dead, It Can’t Learn”
Your hair can’t think, but it can hold a shape.
Think about when you brush and tie your hair tightly, when you let it down, it stays stretched for a while. Curl training uses a similar concept to encourage your curls to clump and form consistently over time.
7. “It’s Too Complicated for Beginners”
Curl training can look intimidating, but it doesn’t have to be.
Start small:
- Try finger coiling a few sections around your face.
- Practice with a hair mask and rinse it out.
- Proceed to fingercoil just the top half.
You’ll build muscle memory and find a rhythm that works for you.
Check out how I finger coiled my whole head with Treluxe Curl Defining Mousse here
Ready to Try Curl Training?
Curl training is a technique, not a rule. You can use it as needed to help your curls look defined, healthy, and consistent.
If you’ve tried curl training before and struggled, give it another go with these tips in mind.
Start small, practice, and adjust your products to find what works for your hair.
What misconceptions have you heard about curl training? Have you tried it?
Let me know? DM me on Instagram! I’d love to hear your experience.
f you found this helpful, share it with a curly friend who needs encouragement.
And if you’re looking for personalized help with your curls, check out my curl coaching packages and product guide to get started on your healthiest curl journey.